Here is the link I mention in the video if you want to read about the donating food for pounds lost idea :) http://www.vsggoodlife.com/2010/11/100-pounds-lost.html
So, my weight this week is:
215.4 lbs! That's a loss of 1.8 lbs this week. Definitely staying on the slower side, but I'm very happy it continues to go down instead of not doing anything. I doubt I'll lose 5 more lbs by the 20th when I hit my 6 month mark, so probably won't make 100 lbs lost by then, but I'm getting close and will definitely hit it DURING my 6th month so I will take that :)
Here is the hair product I mentioned in my video also:
Workouts this Week:
Thurs 11/4 - 3.32 mile walk : 1 Hour
Friday 11/5 - 1.65 mile walk : 32 mins
Sunday 11/7 - 25 min walk plus Leslie Sansone 5 day Slim down (35 mins) warm up + mile 1 + mile 2 + cool down
Monday 11/8 - 50 Mins of Leslie Sansone 5 Day Slim Down - Warm up+ mile 3 + mile 4 + mile 5 + cool down
Food this Week:
Most things were same old same old this week, but I did cook another recipe. This one wasn't new to me, we used to make it before surgery but we would have it with mashed potatoes or rice plus a veggie. Now we eat just the meatballs.
Sour Cream Meatballs
You will need:
2 lbs lean ground beef (I use 93/7)
3 cans campbells soups, you choose combo (I used 1 can cream of mushroom, 1 can cream of chicken, 1 can cream of chicken with herbs, cuz that's what I had)
2 eggs (or egg beaters)
2 packets (1 box) Dry Onion Soup Mix
1 cup Sour Cream (I use Daisy Light)
Water
Directions:
1. Preheat oven to 350. In large bowl combine ground beef, eggs, dry onion soup mix, sour cream.
2. Mix well and form into meatballs, whatever size you prefer. Place meatballs into 13x9 baking pan.
3. Brown meatballs uncovered in oven for 30 minutes.
4. In separate bowl combine 3 soups plus 1 1/2 soup cans of water. Remove meatballs from oven, cover with soup mixture. Cover baking dish with tin foil and bake for 30 more minutes.
5. Check to make sure meatballs are cooked through. You're ready to eat! We are able to eat 1 - 2 meatballs with some soup mixture. Very filling!
That's it for this week's update. Back with more soon!