Loving the Gym

FINALLY got to go back to my new gym today. I had Stacey in town and then this week was crazy catching up and I've felt SO EXHAUSTED. Finally getting back to my old self now. Anyway today I went to the gym and had a great workout. I DIDN'T EVEN USE MY IPOD! The music and music videos there are pretty entertaining on their own. I am really enjoying doing stretching and hand weights after my cardio. It feels soooo good. My goal for this week is to go M-W-F and then we'll see if I can do more next week.

I just looked over my goals and I feel great because everything is ON TRACK! After a pretty blah week last week where I didn't feel very accomplished, it is good to be feeling much better now :)

Dr Kate really helped encourage me when I was feeling down last week and she got me totally back on the wagon. She is pretty amazing!