Tuesday, July 13, 2010

Asian-Style BBQ Beef Skewers

A quick addition of "Things I've Been Eating" because these were so tasty I really wanted to share them! I found them at Super Target.

Asian Style BBQ Beef Skewers


Asian Style BBQ Beef Skewers


Asian Style BBQ Beef Skewers

I grilled up two skewers tonight (there are six in the package) on our George Foreman grill. They were ready in under 5 mins. I could tell they were lean because there were not even any drippings in the grill tray. They tasted AWESOME!!! At 8 weeks post op for me, and 6 for my husband, we each ate one skewer. I think I might have been able to eat more than that, but I was satisfied enough. They came out juicy and tender and we had no problems eating or digesting them.

DELICIOUS. Seriously. And here's the nutritional info:

1 Skewer

100 Calories
2.5 grams fat
6 carbs
12 grams protein

Awesome! I am supposed to get as much red meat as possible for iron and this is a great, lean, and delicious way for me to do so. We will definitely be buying these again.

1 comment:

  1. I've been meaning to try these. Do you know if your surgery is rumored to have red meat tolerance problems? I crave steak, but with the gastric bypass I'm a little afraid.

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